5ml = 1 teaspoon
alone on light period days, as backup to other products, or for sneaky leaks & discharge.
15ml = 3 teaspoons
using alone on your light or moderate period days, or as backup on your moderate days.
Rinse ‘em out first.
Add some soap to make it nice and sudsy.
On laundry day, wash with your other clothes (they’ll be OK, we promise!). Steer clear of fabric softener & bleach!
Hang ‘em up or lay flat to dry—whichever your heart fancies.
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